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Fitnesstream Lesson

Intense ABS Workout

Lesson photograph
Lesson rating
Name Intense ABS Workout
Category

Strenght workout

Equipment

Mat, dumbells, book (or similiar item) 

 

Lesson length

20-25 minutes


In this twenty minute workout we focus on strenghtening your abdominal muscles with energetic and effective bodyweight exercises. Twenty minutes to your six pack. Simple as that.

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